|Holidays||8am - 5pm|
|Group Exercise Center|
The Station Gym has fitness rooms that includes Olympic free-weight benches, squat racks, selectorized, plate-loaded, and cable machines, as well as dumbbells ranging from 5-150 lbs. The cardio room features treadmills, elliptical trainers, step mills, stationary bikes, a Versa-climber, 2 ALTER G (anti-gravity) treadmills, and a stretching area in the Functional Fitness room. There are flat screen TVs throughout. Please wipe down equipment after use.
The second deck Combat Room has heavy bags, speed bags, and a fully padded grappling area for all your MCMAP training needs.
The Station Gym also houses a full-size basketball court with challenge hours and pick-up games at various times throughout the day. There are men’s and women’s locker rooms, and gym towel service. Personal trainers are available upon request.
The HITT Center is located outside on the northwest corner of Station Gym. It includes a shade structure with rubberized flooring, three 20ft HITT training lockers, and a three story climbing wall.