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Health Promotion Program
OUR MISSION:
Health and Fitness is Our Passion!
The Semper Fit Team strives to provide fun, challenging, high-energy classes with low-impact alternatives, providing the individual with an optimal workout at any fitness level.
Consider Us Your Guiding Force.
The Semper Fit program helps people achieve their personal health goals including losing or maintaining their weight through proper fitness and nutrition. The Semper Fit staff provides safe,
effective workouts and educates patrons on a variety of health and fitness related topics. The Ultimate Goal: Motivate our Marines and family members to embrace the “total health
lifestyle” and get excited about being fit!
Semper Fit's Health Promotion Program
The Health Promotion goal is to continuously improve the use of, and trends in, healthy lifestyles and behaviors as reported by the DoD Survey of Health Related Behaviors Among Military Personnel, the primary indicator of health trends in the Marine Corps. |
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| What is Semper Fit? |
Fitness and recreation are core to a youthful and vigorous force. To that end, MCCS Semper Fit offers a wide variety of recreation and fitness programs to provide Marines and their families with resources to lead active healthy lives.
Our mission at Semper Fit is to conduct, encourage and inspire the quality of life programs that promote Healthy Lifestyles through recreation, athletics, physical fitness, the Single Marine Program and other health and wellness activities. Semper Fit includes the Fitness Center, Arizona Adventures, the Single Marine Program, Health Promotion, and Pools.
Check out what we have to offer! |
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Nutrition 101 Classes
TBA for 2008
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Health Pyramid
Ways to a Healthier You.
One size doesn't fit all. MyPyramid Plan offers you a personal eating plan with the foods and amounts that are right for you. Click on the MyPyramid Plan box on the MyPyramid website to get started. |
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