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The Station Fitness Center (Building 545) has a 3,100 sq. ft. weightroom that includes two lifting platforms with rubberized plates, kettlebells, dumbbells (5-150 lbs.), various benches, squats racks, cable crossovers, dual cable column, glute-hamstring machine, and other free weight equipment.  Our selectorized equipment features Freemotion, Hammer Strength, Cybex and Life Fitness.

The new annex (2,220 sq. ft.) houses the cardiovascular equipment with treadmills, elliptical cross trainers, stairclimbers, recumbent & standard bikes, Concept 2 rowers, flat screen televisions & cardio theaters and a stretching area.
The group fitness room, across from the weightroom, features a hardwood floor, heavy bag, pull up bars with rings & TRX suspension system, plyometric boxes, kettlebells, medicine balls, bosu & balance discs, bodyweight bands and various other functional conditioning equipment.

Our group fitness classes are taught by certified instructors and trainers. For active duty personnel we provide morning and evening Unit PT. Classes available for all patrons include Abs, High-NRG-High Intensity Interval, Muscle, Pump Muscle Conditioning, Spinning, Step, Yoga and Zumba.
The center also features regulation-size racquetball courts with glass viewing, an indoor full-size basketball & volleyball court and men’s & women’s locker rooms.

The 16th Street Community Center has a Fitness Room and restrooms with a shower for patrons.  Within the workout area there are treadmills, elliptical cross trainers, standard & recumbent bikes, freeweight equipment, selectorized machines and dumbbells (5-100 lbs.).